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Struggling with a stressed or upset mood has become a daily chore for most of us. Many of us waste a good part of our days and nights reliving stressful and disturbing thoughts. Not to forget, continuously stressing out can negatively affect our mental and physical health.
While we have countless options to relieve stress and bring out a good mood, we also have compounds that can work well to affect your mood. Yes, we are hinting towards CBD.
Presently, there are numerous products available with cannabidiol. These include gummies, oils, vape juices, capsules, and even cbd tincture for sale. Apart from this, individuals can select these products based on their preferences.
But, can cannabidiol-infused tincture affect your mood? Read this blog to find out.
To understand whether or not this cannabinoid can affect your mood, let us know the details about the factors that can affect one’s mood.
What are the factors that affect one’s mood?
A change in mood is not a severe issue. However, if you experience a sudden shift in your mood and behavior, it could be because of an underlying condition.
Mood changes can affect your behavior, sleep, eating habits, and overall health. Following are some factors that are likely to affect your mood:
- Sleep
- Hormonal changes
- Weather
- Hunger
- Lack of exercise
- Fatigue
- Relationships
There could be countless other factors that can affect mood. However, the above factors are commonly associated with it. We can discuss these factors and see if CBD might work for them. Nevertheless, let us find out what it is.
What is a CBD tincture?
CBD tincture is among the many cannabidiol-infused products available on the market. Unlike CBD oil, its tincture has a longer shelf life because of the alcohol solvent inside it.
If you find yourself wondering what CBD is, let us find out.
CBD, chemically known as cannabidiol, is a cannabinoid. These compounds are peculiar to the cannabis species. Although most cannabinoids found in nature are psychoactive, CBD, on the other hand, possesses no psychoactive properties.
That being said, CBD (under legal procedures) is extracted from the hemp plant as it contains an abundance of this cannabinoid. The resulting product is a cannabidiol extract that is later added to different products.
Hence, when this CBD extract is mixed with an alcohol base, it forms a CBD-infused tincture.
What are the potential characteristics of a CBD tincture?
A CBD tincture shares all the characteristics of cannabidiol. The cannabinoid may have several therapeutic and medicinal qualities that make it stand out from the crowd.
Some potential therapeutic properties of a CBD tincture are-
- Relieves pain
- Reduces inflammation
- Sedative effects
- Increases appetite
- Neuroprotection
- Alleviates anxiety
- Treats seizures
- Calms down stress
- Boosts mood
Although CBD may have some medicinal disposition, it is not backed by scientific proof. Research on cannabidiol and its medical potential is still preliminary and needs more trials to have a say.
How can cannabidiol affect your mood?
To understand whether or not CBD affects your mood, we can discuss the factors that tend to influence it. Below are the commonly associated factors that affect mood and how a CBD tincture might impact them.
- Sleep
Insufficient sleep can trigger an upset mood or even disturbing behavior. Lack of sleep is related to mood changes and health issues.
CBD has potential sedative properties that may induce sleep minutes after consuming it. While lower doses of cannabidiol are effective for medicinal purposes, an individual requires slightly higher dosages to fall asleep. Therefore, a CBD tincture may affect your mood by influencing your sleep.
- Anxiety
One potential benefit of cannabidiol is its anxiolytic properties. Anxiety not only can affect us emotionally but also affects our behavior and mood. Being anxious can make us easily irritated and aggressive. Not to forget, it can keep us in an upset mood for hours.
CBD may trigger the receptors in the brain, alleviating anxiety and making one feel relaxed. Hence, a CBD product or a tincture may affect your mood by working against your anxiety.
- Exhaustion
Many times, exhaustion and body fatigue affect a person. One might become easily irritable and may start losing interest in day-to-day activities.
One therapeutic advantage of using CBD is its potential relaxing and calming properties. It might relieve any physical and mental tensions, providing a calming sensation to the body.
Apart from this, the potential analgesic qualities of CBD may relieve muscle discomfort and relax body muscles. Therefore, a person feels mentally and physically relaxed.
- Depression
Stress is the root cause of troubling feelings like depression and anxiety. Depression is a stress-related condition that affects your mood. Hence, one might consume cannabidiol for its probable mood-uplifting characteristics to combat this issue.
How to buy a CBD product?
Buying a CBD product is different from purchasing other health supplements. You should know the basics and the legality criteria of this cannabinoid.
Under federal law, CBD products are allowed when they are hemp extracts and contain less than 0.3% THC. Besides this, look for a well-trusted vendor that provides third-party lab testing and good customer feedback.
Can CBD cause product dependency?
Even though cannabinoids cause psychotropic effects and addiction, CBD is different in these aspects.
Scientific studies and popular opinion suggest that CBD is not psychoactive. Besides this, it is not likely to cause product dependency, as in the case of Delta-9 THC. However, one should be mindful of its adverse effects.
What are the adverse effects of CBD?
CBD products do not generally cause severe reactions. However, being on the safer side of things is always recommended.
High doses, without any precaution, are more likely to cause side effects. Although mild and tolerable, some potential adverse effects of CBD are-
- Dry mouth
- Dizziness
- Drowsiness
- Confusion
- Nausea
- Diarrhea
- Anxiety
These side effects might not be serious, but they can still make one uncomfortable and distressed. Nevertheless, you can skip them by conducting some CBD research and initially consuming only a tiny amount of the cannabinoid.
The final thought
Cannabidiol works by influencing the endocannabinoid receptors and bringing about changes in your mood. These CBD products might help treat other issues as well. For instance, cbd gummies for tinnitus are a trending choice among people. A CBD tincture may affect your mood in several ways. Not just this, it might also take care of the things that directly affect your behavior.
